Soquel >The Invisible Gym
Vivacious and Young. Machelle makes me feel like a vivacious young girl again and when you're starting at 62 -- that's a perk! Even when we're going straight up a hill and my face is beet red, I'm still a champ. The Invisible Gym fits so perfectly in my life style and makes it easy to look forward to sweating and pushing myself toward that healthy practice I've always wanted for myself. If anyone needs a real professional, personal trainer who pays attention to YOU, The Invisible Gym comes where you are and makes you feel where you want to be physically -- even in those ever-so-sweet golden years!
Fantastic Training Program.
Working with Michelle has improved my physical as well as my mental
well-being. Her energy, creativity and cutting edge knowledge of fitness,
keeps me motivated and interested in my exercise sessions with her.
I have a long commute before I meet Machelle and her flexibily to meet me at
the beach or my home has eased my stress level greatly. Since working with
Machelle I can now participate in long hikes and cardio machines such as the
eliptical with much more strength and endurance.
Thank you Machelle!!
Great personal trainer.
After several years of self neglect and an eye-opening health issue, I
contacted Machelle Lee. I needed a workout that was portable (to be done at
home or on the road), effective (to improve overall health and lose
weight),and fun (to avoid boredom). Machelle met my challenges and has given
me the tools to workout anywhere, anytime. I even like to workout! Now, 25
pounds lighter and a whole lot healthier, I am grateful to Machelle and The
Positive Results with the Invisible Gym.
After turning 30 this year, I felt like I needed a boost in my normal exercise routine which was starting to feel a little drab and boring and not giving me the results I was looking for. I could see a few pounds creeping up here and there in all the usual spots and I wanted to take action to prevent any more of the dreadful spread...
I heard about the Invisble Gym from a friend of a friend who currently trains with Machelle. She came highly recommended so I went to the website for more info. What I initially liked about the Invisible Gym is that it advocates an overall healthy lifestyle approach instead of promising quick fixes and empty promises.
Since the Invisible Gym offers mobile personal training, I was able to work out in my home - a super convenient benefit. There was no excuse I could make to not workout! Machelle created a challenging routine for me utilizing a basic ball and bands. Being fit and active all my life, I have pretty high standards for fitness instruction on any level and Machelle greatly exceeded my expectations. She has an amazing breadth of knowlege and enthusiasm, and shows geniune pleasure in helping people
She also gives excellent advice on how to make adjustments in my life to improve my overall well-being and that a healthy body cannot be achieved solely by exercise, but includes my mental health, my emotional balance, and what I eat, when and why. Her enewsletter full of interesting articles, exercise tips, and recipes for a healthy diet also help keep me on track and focused on my goals.
I feel better than I ever have before and have greater endurance, strength, and flexibility. I definitely feel a boost in my energy level which has helped me cut back on the number of afternoon Starbucks runs...which I happily put towards my next training package!
Editorial Review. Specializing in full body training, rehabilitation, a selection of fitness and health services and online personal training programs.
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